Your Support
BECAUSE WE ALL NEED SUPPORT
HELPFUL NUMBERS AND CONTACTS
Help with your well-being
Help with your
child
Support through social media
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Your GP or www.nhs.uk
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Your midwife or health visitor
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Pandas - 08081961776 - free helpline for parents struggling with their mental health
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Iconcope.org.uk - support for parents if struggling with baby crying
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Samaritans free helpline and 24/7 hour support for everyone - 116 123 or email jo@samaritans.org
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Health visitors and GP
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www.nenc-healthiertogether.nhs,uk NHS child health and development information
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www.closeknit.org.uk - resources for parents'
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www.bbc.co.uk/tiny-happy-people for child development information and ideas
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www.wordsforlife.org.uk for fun free activities to enjoy with your children while you are at home or out and about. These activities are developed by the National Literacy Trust to improve children's communication skills and help them learn new words. Watch videos, download resources and find activities happening near you!
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@close.knit.families - tips for baby development and families
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@grobrain - baby brain development
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@nurturedfirst - parenting tips for the early years
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@the.dad.vibes - parenting tips for the early years
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@annamathur - parent well-being
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@therapy4dads - parent well-being
Support for Teesside based families
Family Hubs Middlesbrough:
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Follow the National Literacy Trust in Middlesbrough: https://www.facebook.com/BoroLiteracyTrust
Impact Perinatal support -
Therapy for parents during pregnancy and in the baby years, scan here for more details
